2 cups gluten-free all-purpose flour blend
1 teaspoon baking powder
1/2 teaspoon baking soda
1/2 teaspoon salt
1/2 cup unsalted butter, melted (or dairy-free alternative)
3/4 cup granulated sugar
2 large eggs
1 cup plain yogurt (or dairy-free alternative)
1 teaspoon vanilla extract
1 1/2 cups fresh or frozen blueberries
Preheat your oven to 350°F (175°C) and line a muffin tin with paper liners or grease the cups with cooking spray.
In a medium bowl, whisk together the gluten-free all-purpose flour blend, baking powder, baking soda, and salt. Set aside.
In a large mixing bowl, cream together the melted butter and granulated sugar until well combined.
Add the eggs, one at a time, beating well after each addition.
Stir in the yogurt and vanilla extract until the mixture is smooth and creamy.
Gradually add the dry ingredients to the wet ingredients, mixing until just combined. Avoid over-mixing, as it can result in dense muffins.Gently fold in the blueberries, being careful not to crush them.Spoon the batter evenly into the prepared muffin cups, filling each about 2/3 full.
Bake in the preheated oven for approximately 20-25 minutes or until a toothpick inserted into the center of a muffin comes out clean.
Remove the muffins from the oven and allow them to cool in the tin for about 5 minutes. Then transfer them to a wire rack to cool completely.
Once cooled, you can enjoy these gluten-free blueberry muffins as they are or add a dusting of powdered sugar on top for a finishing touch.
Emily recently discovered that she had a severe gluten intolerance. She had always dreamed of traveling and exploring new places, but she knew that her dietary restrictions would present a unique set of challenges.
Undeterred, Emily decided to embark on a grand adventure, armed with an unwavering spirit. Her first destination was a bustling city renowned for its culinary delights. Excited to try the local cuisine, she set out to find a restaurant that could accommodate her gluten-free needs.
However, as she walked through the busy streets, she soon realized that gluten seemed to be everywhere. The mouthwatering aromas of freshly baked bread and pastries wafted through the air, making her stomach grumble. Emily's heart sank as she realized that finding a safe place to eat would not be as easy as she had hoped.
Refusing to give up, Emily decided to take matters into her own hands. She sought out local markets and grocery stores, determined to find gluten-free ingredients that she could prepare herself. She spent hours reading labels, asking questions, and experimenting with new recipes in her temporary accommodations.
Through her perseverance, Emily discovered Miraculously Gluten-Free, who shared gluten-free traveling tips.
With renewed hope, Emily ventured back into the city, indulging in the flavors of the city without compromising her health. She savored gluten-free pizzas with crispy crusts, feasted on delicate pastries made with alternative flours, and relished in the diverse range of culinary delights that had initially seemed out of reach.
As Emily continued her journey, she faced similar challenges in each new place she visited. Yet, armed with her newfound knowledge, she became more adept at navigating the complexities of traveling while eating gluten-free. She discovered that with careful planning, open communication, and a dash of creativity, she could explore the world and satisfy her taste buds while staying true to her dietary needs.
Emily's story, although fictional, is a reminder that even though traveling with dietary restrictions can be difficult, it is not impossible. With determination, resilience, and a sprinkle of resourcefulness [Like miraculouslyglutenfree.com], she paved the way for others to embark on their own gluten-free adventures, forging a path where no delicious meal was out of reach, no matter the dietary restrictions. And so, her journey continued, one gluten-free bite at a time, as she explored the world and shared her experiences, inspiring others to embrace their own unique travel paths.
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